26. Sacred Space

 

This meditation guides you into a lived experience of sacred space, beyond walls, beyond time, created through breath, grounding, and expanded awareness.

You root into the body and rest in a calm, clear sense of inner orientation that can ripple outward, in any chosen space.

Modality

Breathwork, grounding, mindfulness, expanded awareness, visualization.

When to Practice

Practice at the start of your day, before ritual or creative work, or anytime you feel scattered. Return to it to slow time, restore clarity, and re-enter your center.

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Cat La Fey

Cat La Fey is a curator and consultant of sustainable, restorative spaces that are deeply committed to wellness, education, nature, art, and the cultivation of sacred space and intentionality.

https://www.catlafey.com
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25. House Clearing

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27. Gateway to Silence