19. Sanctuary of Smoke
A sacred clearing for everything that isn’t yours, that returns you to your original frequency
In this meditation, the smoke becomes your ally, moving through your field, lifting residue from the day, dissolving projections, and loosening what’s been clinging. With each breath, the air brightens, your energy restores, and gifts emerge beneath what you release.
Modality
Guided visualization, breathwork, energetic clearing, aura scan, purification, transmutation.
When to Practice
Practice after intense interactions, crowded spaces, heavy days, or emotional overwhelm. Return to it when you feel “not yourself,” energetically open, or mentally noisy. Anytime you want to come back clear, centered, and protected in your own vibration. To enhance the potency of the journey, you can use incense to clear your energetic field during the meditation.