19. Sanctuary of Smoke

 

A sacred clearing for everything that isn’t yours, that returns you to your original frequency

In this meditation, the smoke becomes your ally, moving through your field, lifting residue from the day, dissolving projections, and loosening what’s been clinging. With each breath, the air brightens, your energy restores, and gifts emerge beneath what you release.

Modality

Guided visualization, breathwork, energetic clearing, aura scan, purification, transmutation.

When to Practice

Practice after intense interactions, crowded spaces, heavy days, or emotional overwhelm. Return to it when you feel “not yourself,” energetically open, or mentally noisy. Anytime you want to come back clear, centered, and protected in your own vibration. To enhance the potency of the journey, you can use incense to clear your energetic field during the meditation.

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Cat La Fey

Cat La Fey is a curator and consultant of sustainable, restorative spaces that are deeply committed to wellness, education, nature, art, and the cultivation of sacred space and intentionality.

https://www.catlafey.com
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18. Obsidian Shield

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20. The Return of Light