30. Automatic Writing

 

This is a guided automatic writing journey. Have a pen and notebook ready before engaging in the practice.

Through self-hypnosis, you relax into a deep calm state. From here you begin to write, letting answers move through you without forcing, until words arrive with their own rhythm, allowing guidance to come.

Modality

Self-hypnosis, guided visualization, intuitive channeling, automatic writing practice.

When to Practice

Practice when you need clarity, direction, reassurance, or creative downloads. Return to it anytime you want guidance to come through cleanly.

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Cat La Fey

Cat La Fey is a curator and consultant of sustainable, restorative spaces that are deeply committed to wellness, education, nature, art, and the cultivation of sacred space and intentionality.

https://www.catlafey.com
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29. Coherence Breath

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31. Grounding