2. Illumination

When we call in light and invite it to guide our thoughts, words, and actions, everything we touch is elevated.

In this meditation, you breathe light into every chakra, letting it harmonize body, mind, and spirit.

The practice turns light into your constant ally, a companion you can walk with through every moment of life.

Modality:

Powerful energy alignment through breathwork and visualization.

When to Practice:

Begin your day with Illumination, or return to it before important conversations, creative work, or decisions. It harmonizes, clears stagnation, restores energy, and gently lifts you into clarity and higher frequencies.