A recalibration into love, joy, and gratitude.

In this meditation, you work with the energy of the number three to return to alignment: body, heart, and spirit, past, present, future moving as one.

You activate gratitude as a felt state, until it becomes a stabilizing frequency you can carry and project outward. From that state, you step into three chosen outcomes as if they are already lived, dreaming them into being.

Modality

Breathwork, visualization, gratitude anchoring, energy alignment, timeline embodiment.

When to Practice

Practice Trinity when you wish to change your state, manifest or come back to yourself. A powerful daily journey. Use it to open your heart or to strengthen your inner field through gratitude. A great tool to keep you aligned with the reality you’re building.

Audio Block
Double-click here to upload or link to a .mp3. Learn more
 
Cat La Fey

Cat La Fey is a curator and consultant of sustainable, restorative spaces that are deeply committed to wellness, education, nature, art, and the cultivation of sacred space and intentionality.

https://www.catlafey.com
Previous
Previous

2. Illumination

Next
Next

4. Astral Journey